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CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

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Tuesday’s WOD – April 18, 2017

4:00 AMRAP

18 Power Snatches (95/65#)
18 ?Burpee Pull-ups
Max Calorie Row
Rest 4:00

4:00 AMRAP

15 Power Snatches (115/80#)
15 ?Burpee Pull-ups
Max Calorie Row
Rest 4:00

4:00 AMRAP

12 Power Snatches (135/95#)
12 ?Burpee Pull-ups
Max Calorie Row

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Testimonials

Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!

The Renegade

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