CrossFit in Eagle River, Alaska
CrossFit Iron Refined
In teams of two, with only one person working at a time, complete the following:
200 Wall Ball Shots
400 Meter Overhead Carry (45/25 lb plate)
200 Push-Ups
400 Meter Overhead Carry (45/25 lb plate)
During carry, you must perform 3 burpees* each every time you switch the partner?carrying the load.
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
My husband and I were in town visiting family and had a great time working out at Iron Refined! The coaches were knowledgeable and friendly and we felt very welcomed. The new facility was great and we will definitely be back next time we are in town!