Mobility
Gymnastics Skills
15:00 EMOM
Minute 1: 45 Second Plank
Minute 2: Max Pull-Ups
Minute 3: Double Under Practice
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!