BODY ARMOR #1
Alternating OTM x 12:
10 Pushups
15 DB Floor Presses
Max Double-Unders in 40 seconds or DB Attempts
BODY ARMOR #2
3 Giant Sets
20 Kettlebell or DB Front Rack Reverse Lunges (35/26/20)
20 1-Arm Kneeling Kettlebell or DB Presses (35/26/20), 10 each side
20 Double Russian Kettlebell Swings
