18 Minute AMRAP
10 Ring Dips
15 Kettlebell Swings
20 Box Step-Ups with KB (53/35lb)
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.