Skill: Push Press
5-5-5-5
Skill: Push Jerk
3-3-3-3-3
4 Rounds for Max Reps
1 Min Thrusters (95/65)
1 Min Toes to Bar
1 Min Row for Calories
1 Min Rest
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!