Thursday’s WOD – May 12, 2016 WOD A Clean Deadlift w/ :03 pause + pull (3+1)x4 @ 60-75% Hang clean: (1 power + 2 full)x3 WOD B 12 Minute AMRAP 12 Back Squats (135/95 lbs ? taken from the floor) Run 400 Meters