CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Strict Press ?115/75
Each time you break, perform 50 double-unders ?(150 Single Unders)
Rest 4 minutes
Hang Power Cleans ?125/85
Each time you break, perform 30 squats ? ? ?
** SCORE: Total number of Press and Total Number of HPC
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.