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CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

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Thursday’s WOD – July 12, 2018

Conditioning

?John Deere?
21-15-9 Cal Row
15-10-5/ 9-7-5 Cal Bike
200 Meter Farmers Carry (53/35)
21-15-9 Cal Row
15-10-5/ 9-7-5 Cal Bike
200 Meter Farmers Carry (53/35)
21-15-9 Cal Row
15-10-5/ 9-7-5 Cal Bike

 

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!

Karrie Wakeland Young

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