?Buckle Up?
AMRAP 3:
50? Walking Lunge (No Weight)
35 AbMat Sit-ups
Max Calorie Row
rest 3 minutes
AMRAP 3:
50? Walking Lunge (30?s/25?s)
35 AbMat Sit-ups
Max Calorie Row
rest 3 minutes
AMRAP 3:
50? Walking Lunge (40?s/30?s)
35 AbMat Sit-ups
Max Calorie Row
rest 3 minutes
AMRAP 3:
50? Walking Lunge (50?s/35?s)
35 AbMat Sit-ups
Max Calorie Row
