Thursday’s WOD – February 18, 2016

WOD A

Heavy Split Jerk 3×3

WOD B

19 Minute Death by Wall Ball 20/14#

2 Minute Rest

5 Minute AMRAP

5 Burpee Box Jumps
2 Power Cleans
6 Push Press 75/55#

2 Minute Rest

2 Minute AMRAP

2 HSPU
18 push-ups