12 Days of Christmas
1 DL
2 Cleans
3 Front Squats
4 Push Press
5 Burpees
6 Pull-ups
7 Toes to Bar
8 Hand Release Push-ups
9 Box Jumps
10 Lunges
11 KBS
12 Sit-ups
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Great gym family. The workouts are challenging and they have a great schedule for classes.