Thursday’s WOD – August 20, 2015

For Time

50 Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings 53/35
50 Walking-lunge steps
50 Knees-to-Elbows
50 Push Presses, 45 lb.
50 Back Extensions
50 Wall-ball Shots, 20-lb. ball
50 Burpees
50 Double-unders