Thursday’s WOD – April 2, 2015

For Time

Bear Complex? ?10-9-8-7-6-5-4-3-2-1
WTD Abmat Sit Ups 1-2-3-4-5-6-7-8-9-10
200m Farmer?s Carry
200m Waiter?s Walk (first 100m right hand, second 100m left hand)