CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

Thursday – August 27, 2015

Strength: OH Press

5×5 @ 75%

Metcon: AMRAP 15 Minute

500m Row
15 KBS 35/53

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH:

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You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.

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