Conditioning
For Time:?
1,000 Meter Row
Directly Into?
3 Rounds:
21 Deadlifts (135/95) (115/80) (95/65)
15 Bar Facing Burpees
9 Push Jerks (135/95) (115/80) (95/65)
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!