Saturday’s WOD – September 29, 2018

Conditioning

“SOCK HOP”
In Teams of 3, 2 Rounds:
100/70 Calorie Row
100 Box Jump Overs (24″/20″)
100 Power Snatches
100 Barbell-Facing Burpees

Round 1 Barbell – 95/65, Round 2 Barbell – 75/55
30:00 Time Cap