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CrossFit in Eagle River, Alaska

CrossFit Iron Refined

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Saturday?s WOD ? September 24, 2016

High 5

21 Thrusters (95/65), 40 Double-Unders, 200 Meter Row?. Rest 2:00
18 Thrusters (95/65), 40 Double-Unders, 200 Meter Row?. Rest 2:00
15 Thrusters (95/65), 40 Double-Unders, 200 Meter Row?. Rest 2:00
12 Thrusters (95/65), 40 Double-Unders, 200 Meter Row?. Rest 2:00
9 Thrusters (95/65), 40 Double-Unders, 200 Meter Row

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!

Karrie Wakeland Young

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