?Third Wheel?
AMRAP 25:
Teams of 3:
600 Meter Row
60/42 Calorie Bike
60 Thrusters – Weights below
Round 1 ? 75/55
Round 2 ? 95/65
Round 3 ? 115/80
Round 4 ? 135/95
Round 5 ? 155/105
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
My first week at CIR. I started out very sore. But by day #5 I felt amazing! I love that I can schedule classes according to our schedule.