20 Minute AMRAP
3 Pull-ups
3 Dips
4 Handstand Push-ups
8 KB? Swings 53/44
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
3 Pull-ups
3 Dips
4 Handstand Push-ups
8 KB? Swings 53/44
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.