20 Minute AMRAP
3 Pull-ups
3 Dips
4 Handstand Push-ups
8 KB Swings 53/44
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.