5 RFT
10 Pull-ups
10 Wallballs
5 RFT
10 Power Clean to Overhead
50 Double Unders or 100 Single Unders
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
10 Pull-ups
10 Wallballs
10 Power Clean to Overhead
50 Double Unders or 100 Single Unders
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I have been a devoted participan