For Time
Row 500m
50 Front Squats
30 HSPU
For Time
20 STO
40 TTB
15 STO
30 TTB
10 STO
20 TTB
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Row 500m
50 Front Squats
30 HSPU
20 STO
40 TTB
15 STO
30 TTB
10 STO
20 TTB
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Such excellent hospitality for drop-ins! highly recommended!