For Time
Row 500m
50 Front Squats
30 HSPU
For Time
20 STO
40 TTB
15 STO
30 TTB
10 STO
20 TTB
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Row 500m
50 Front Squats
30 HSPU
20 STO
40 TTB
15 STO
30 TTB
10 STO
20 TTB
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!