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CrossFit in Eagle River, Alaska

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Saturday’s WOD – March 31, 2018

Festivus WOD #1

6:00 AMRAP

7 Power Cleans (115/85) or (85/55)
5 Front Rack Reverse Lunges (115/85) or (85/55)
3 Wall Walks or 3 Shoulder to Overhead (85/55)

Festivus Floater

3:00 Running Clock

Max Meters Rowed in 1:00
Max DUs or SUs with remaining time

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Testimonials

Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!

The Renegade

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