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CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

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Saturday?s WOD ? June 16, 2018

Conditioning

“Edgarton”
In Teams of 3:
100 Calorie Row
100 Box Jump Overs (24?/20?)
100 Power Snatches (75/55)
100 Toes to Bar
100 Power Snatches (75/55)
100 Box Jump Overs (24?/20?)
100 Calorie Row

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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