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Five rounds for time, resting 3 min between each round:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Five rounds for time, resting 3 min between each round:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
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