Fundamentals at 9:30 AM
Squat Series????????????????????????
WOD at 10:30 AM
21-18-15-12-9-6-3 ?FOR TIME
Deadlift ?225/155
KB Goblet Squat 53/35
KB Goblet Squat 53/35
**Fundamentals and WOD will be held in the Sanctuary. ?You must register for these classes individually.