Conditioning
70 Calorie Row
50 Box Jump Overs (24?/20?)
30 Clean and Jerks (135/95)
10 Rope Climbs (15?)
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CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
70 Calorie Row
50 Box Jump Overs (24?/20?)
30 Clean and Jerks (135/95)
10 Rope Climbs (15?)
?
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!