“The Karli”
ForTime
10 box jumps
10 ground to overhead
10 abmat sit-ups
20 box jumps
20 ground to overhead
20 abmat sit-ups
30 box jumps
30 ground to overhead
30 abmat sit-ups
35 box jumps
35 ground to overhead
35 abmat sits
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.