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CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

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Saturday’s WOD – December 10, 2016

Conditioning

500 Meter Row, 25 Toes to Bar
500 Meter Row, 15 Front Squats (155/105)
500 Meter Row, 5 Rope Climbs
500 Meter Row, 15 Front Squats (155/105)
500 Meter Row, 25 Toes to Bar

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Testimonials

Traveled to AK on vacay and this was the closest location near my best friends home. I felt 100% welcomed when I walked in the door. This was not only by the coach but all the members. Even felt more like home when we cheered each other on during the WOD. Thank you so much to the entire crew/members who made it so fun and welcoming.

Randy Rhodes

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