Conditioning
500 Meter Row, 25 Toes to Bar
500 Meter Row, 15 Front Squats (155/105)
500 Meter Row, 5 Rope Climbs
500 Meter Row, 15 Front Squats (155/105)
500 Meter Row, 25 Toes to Bar
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.