Fundamentals 1
Squat Series: Air Squat, Front Squat, Overhead Squat????????????
WOD
?FRAN” then ?ANNIE”
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Squat Series: Air Squat, Front Squat, Overhead Squat????????????
?FRAN” then ?ANNIE”
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
My first week at CIR. I started out very sore. But by day #5 I felt amazing! I love that I can schedule classes according to our schedule.