AMRAP 15 Minutes
7 Push Press
10 Overhead Squats
15 Weighted Sit Up to Get Ups
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
7 Push Press
10 Overhead Squats
15 Weighted Sit Up to Get Ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.