Saturday’s WOD – May 9, 2015

Skill: Deadlifts

5 x 5 ?increasing weight

Skill: Strict Pull-ups

3 x 5-8

AMRAP 8 Minutes

Run 200m
10 Deadlifts
10 Wallballs

AMRAP 8 Minutes

Run 200m
10 KBS
3 Wall-climbs