Monday’s WOD – October 30, 2017

Thruster

Heavy Set of 5

followed by?

?Hopped Up?

AMRAP 7:
3 Thrusters (95/65)
3 Lateral Burpees
6 Thrusters (95/65)
6 Lateral Burpees
9 Thrusters (95/65)
9 Lateral Burpees

Add 3 Repetitions per round.