WOD A
Snatch Primer, 8:00 EMOM
Even Minutes: 1 Snatch Grip Push Press, 1 Pausing OHS, 1 Snatch Balance
Odd Minutes: 2 Tall Snatches
WOD B
Snatch Waves
WOD C
Conditioning
42/35 Calorie Row, 21 Squat Snatches (95/65)
30/25 Calorie Row, 15 Squat Snatches (95/65)
18/15 Calorie Row, 9 Squat Snatches (95/65)
