Skill
Squat Snatch
Conditioning
3 Rounds
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double-Unders
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Squat Snatch
3 Rounds
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double-Unders
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!