Skill
Squat Snatch
Conditioning
3 Rounds
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double-Unders
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!