Skill
Squat Snatch
Conditioning
3 Rounds
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double-Unders
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Great gym family. The workouts are challenging and they have a great schedule for classes.