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CrossFit in Eagle River, Alaska

CrossFit Iron Refined

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Monday’s WOD – November 20, 2017

?Humpty Dumpty?

3 Rounds:
10 Power Snatches (115/80)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Great gym family. The workouts are challenging and they have a great schedule for classes.

Ilene Clemens

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