Skill
Romanian Deadlift @ 45-50% 1RM DL
0:00 – 2:00 – 8 Romanian Deadlifts
2:00 – 4:00 – 8 Romanian Deadlifts
4:00 – 6:00 – 8 Romanian Deadlifts
6:00 – 8:00 – 8 Romanian Deadlifts
Conditioning
5 RFT
9 Power Cleans (135/95)
15 Push-ups
21 Squats
200 m Run