Conditioning
30:00 AMRAP – Teams of 2
20 Ab Mat Sit-ups
15/12 Calorie Bike
10 Burpees
You do 1 round, I do 1 round…? Score is total rounds completed.
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.