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CrossFit Training in Eagle River, Alaska

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Monday’s WOD – March 12, 2018

Conditioning

30:00 AMRAP – Teams of 2

20 Ab Mat Sit-ups
15/12 Calorie Bike
10 Burpees

You do 1 round, I do 1 round…? Score is total rounds completed.

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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