Conditioning
9-15-21:
Chest to Bar Pull-ups
Burpees
Overhead Squats (95/65)
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
9-15-21:
Chest to Bar Pull-ups
Burpees
Overhead Squats (95/65)
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.