Skill
Snatch Complex
Squat Snatch
Conditioning
15:00 AMRAP
30 Wall Balls
20 Power Snatch (55/75)
5 Ring Muscle-Ups
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!