CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

Monday’s WOD – February 6, 2017

Skill

Squat Snatch

Conditioning

21 ? 15 ? 9
Squat Snatch (95/65)
Chest-to-Bar Pull-Ups

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
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Testimonials

Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!

Karrie Wakeland Young

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