Skill:? Clean and Jerk??
3-3-3-3-3????????????????????? ?????????????????
WOD: 7 Rounds for Time
5 OHS (155/105#)
5 Burpee Box Jumps
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
WOD: 7 Rounds for Time
5 OHS (155/105#)
5 Burpee Box Jumps
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I’ve been a cyclist and weightlift