CrossFit in Eagle River, Alaska
CrossFit Iron Refined
AMRAP 4:
27/20 Calorie Row
27 Wallballs (20/14)?
27 Chest to Bar Pull-ups
rest 4 minutes
AMRAP 4:?
21/15 Calorie Row
21 Wallballs (20/14)?
21 Toes to Bar
rest 4 minutes
AMRAP 4:
15/10 Calorie Row
15 Wallballs (20/14)?
15 Pull-ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.