Conditioning
?Jump Street??
3 Rounds:
400 Meter Run
15 Clean and Jerks (115/80)
75 Double Unders
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
?Jump Street??
3 Rounds:
400 Meter Run
15 Clean and Jerks (115/80)
75 Double Unders
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.