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CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

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Monday?s WOD ? August 10, 2015

5 RFT

20 Chest-to-bar Pull-ups
30 Wall-balls, 20/14
40 Push-ups

Rest 3 minutes between each round

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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