AMRAP 8 Minutes
6 Weighted Sit Up to Get Ups
AMRAP 20 Minutes ? “Cindy”
5 Pull-ups
10 Push-ups
15 Air Squats
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.