AMRAP 5 Minutes
3 Hang Snatch
6 Handstand Pushups
AMRAP 5 Minutes
12 Deadlifts
12 TTB / KTE
REST 3 Minutes
AMRAP 5 Minutes
10 KBS
10 Burpees
10 Ring Dips
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.