AMRAP 5 Minutes
3 Hang Snatch
6 Handstand Pushups
AMRAP 5 Minutes
12 Deadlifts
12 TTB / KTE
REST 3 Minutes
AMRAP 5 Minutes
10 KBS
10 Burpees
10 Ring Dips
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.