CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Bring your friends!? WOD is at 10:00 AM.? No other classes held today.
50 Sit-ups
50 Squats
50 Push-ups
50 Lunges (each leg)
50 Burpees
50 Box Jumps
Non-working partner must hold a plank.? Switch off when the plank is dropped.
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I’ve never been motivated to stick with any exercise, but these classes have me excited for the next one! In just three months I have changed my body shape and strengthened every muscle. On your own, you just can’t push yourself the way these coaches can. The classes are a value when you consider that you essentially have a personal trainer working with you at every session.