CrossFit in Eagle River, Alaska
CrossFit Iron Refined
ALPHA
14:00 AMRAP
1 Power Snatch (115/80)
2 Overhead Squats (115/80)
3 Power Clean and Jerks (115/80)
40 Double-Unders
BRAVO
14:00 AMRAP
1 Power Snatch (95/65)
2 Overhead Squats (95/65)
3 Power Clean and Jerks (95/65)
40 Double-Unders or 80 Singles
CHARLIE
14:00 AMRAP
1 Power Snatch (65/35)
2 Overhead Squats (65/35)
3 Power Clean and Jerks (65/35)
80 Single Unders
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!