Conditioning
ALPHA
14:00 AMRAP
1 Power Snatch (115/80)
2 Overhead Squats (115/80)
3 Power Clean and Jerks (115/80)
40 Double-Unders
BRAVO
14:00 AMRAP
1 Power Snatch (95/65)
2 Overhead Squats (95/65)
3 Power Clean and Jerks (95/65)
40 Double-Unders or 80 Singles
CHARLIE
14:00 AMRAP
1 Power Snatch (65/35)
2 Overhead Squats (65/35)
3 Power Clean and Jerks (65/35)
80 Single Unders
