CrossFit in Eagle River, Alaska
CrossFit Iron Refined
ALPHA
12:00 Ascending Ladder
3 Thrusters (95/65)
3 Toes to Bar
3 Cal Row
6 Thrusters
6 Toes to Bar
6 Cal Row ….
BRAVO
12:00 Ascending Ladder
3 Thrusters (75/55)
3 Toes to Bar
3 Cal Row
6 Thrusters
6 Toes to Bar
6 Cal Row ….
CHARLIE
12:00 Ascending Ladder
3 Thrusters (55/35)
3 Toes to Bar
3 Cal Row
6 Thrusters
6 Toes to Bar
6 Cal Row ….
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!